Skating is one of the most fun activities to engage in, not only in winter but also in summer. The idea of ice skating can be intimidating to a first-timer. However, it is a sport that is easy to learn. With a little practice, you can be an elite skater in no time.
In this article, we are going to highlight tips and tricks a novice skater can use to up their game.
Let’s delve into specifics.
- Good skates are a must.
Do not underestimate the power of good skates. The footwear is what sets the tone for the whole experience. Tight figure skates will harm your skin and, most likely, cause blisters. On the other hand, an oversized pair promotes instability in the ice skating rink.
If skating is a one-time thing, consider hiring skates available in ice skating rinks or other centers. If skating is something you see as a long-term activity, consider purchasing custom figure skates. Not only are they made according to your preference, but they are also made to fit faultlessly. That alone assures you of fewer injuries associated with improper footwear fitting.
- Learn how to fall
As a beginner in skating, falling is imperative. Unless, of course, you spend the whole time grasping the rails and barely moving around.
As such, it is important to learn how to fall to minimize the chances of suffering from injuries. As a novice skater, try not to fall face-front or with your back. Doing so can cause severe injuries. Rather, learn how to fall on your side. Try to bend your knees and tilt to the side when falling.
Falling can be scary, especially for first-timers. Amid the confusion, remember to tuck your chin to reduce the likelihood of hitting your head as you topple to the ground. Last but not least, it is not advisable to break the fall using your hands. The last thing you want is to break a finger or an arm in a skating rink.
- Warm-up first
Just like any other exercise, the benefits of warming up cannot be downplayed.
Skating is undertaken in a cold environment. As such, you should always do a little warm-up before skating. Avoid going into full-skating mode as muscles might strain due to the cold environment, causing injuries.
- Be warm
Whether you are skating in the summer or winter, ensure you layer properly. Skating rinks are cold, and the last thing you want is to freeze up or catch a cold.
- Consider skating lessons
As much as we want to try things on our own, expert help is vital. For starters, an instructor can offer you proper guidance and invaluable advice from the get-go.
Skating lessons are the only way to completely grasp the basics of ice skating. It is also a good opportunity to improve your new-found love and possibly, pursue it competitively.
Remember to make use of the side-supports to minimize fall, skate in the right direction, and never lean backward. Above all, don’t take it too seriously. Have fun.