One of the most common conditions among both men and women throughout the world is hair fall. There are many factors that give rise to this issue, including pregnancy, stress, sleeplessness, distorted lifestyle, poor diet, etc. Another common cause is using strong, chemically dominated products that do more harm than good to your hair. Hence, it is important to understand that you must keep your hair care products in check.
Control Hair Fall With These Tips
- Hair Cleanser
You must understand what your hair type is and choose the products accordingly. Also, using Ayurvedic hair cleansers or the ones with the majority of natural ingredients is an excellent way to keep chemical usage in control. You can go for Indulekha shampoo, which has some additional ingredients highly beneficial for your hair.
Oiling your hair regularly helps maintain the moisture in them, and the massage improves blood circulation in the scalp. This makes it one of the most effective ways to gain control over hairfall conditions. Using Ayurvedic oils such as Indulekha Neemraj oil is one of the most successful ways to fight against several hair problems and managing hair fall issues.
- Diet & Exercise Regime
Needless to say, maintaining a good protein and iron rich diet is essential to maintain your hair’s health. If you suffer from hair fall, yoga is your best friend. There are several asanas that are helpful in improving blood flow which eventually leads to hair fall management.
- Hair Styling Products
Someone who suffers from hair fall should keep in mind to minimize the usage of hair styling products. They are loaded with harmful chemicals, which increases the chances of damage to your hair. Instead, you can try using natural ingredients and DIY natural recipes to improve your hair’s quality.
All of these effectively improve the health of hair and manage the issue of hair fall without blowing your budget. In case the situation becomes uncontrollable, it is better to consult with a specialist.